Biotin (Vitamin B7) is a water-soluble B-vitamin that plays a key role in supporting healthy skin, hair, and nails. It helps your body convert food into energy and is essential for maintaining healthy metabolism, nervous system function, and cell growth. Often called the “beauty vitamin,” biotin is popular in treatments for brittle nails, hair thinning, and dull skin.
 
💅 Great for glow-ups, growth, and glowing from within!